how can I get past this or how long will it last?

Question

Recently I started eating healthy, mainly only fruits and veggies and some meat here and there because honestly I've been eating crap for too long, 
Well, after about a week I started breaking out on my neck. I'm talking like, there wasn't a patch of skin on my neck that was clear. I figured my body was getting rid of all the crap in it through my skin. 
It got so bad guys, I got depressed because it started moving up my face and down my back. Zits galore, I gave up. And it sucks because I want to be healthier and eat healthier. Is there any diet you recommend or know how long that ordeal will last if I start up again? Edit I tried this for like 2 weeks. The breakout happened 1 week in, I tried sucking it up and it continued until I gave up and starting eating crap again. What's funny is that once  I started eating crap again, no lie my skin cleared up within like 2 days.

Answer

You can't radically change your diet like that. It's going to stress out your body. Moderate the integration. Cut back on the junk and include for healtheir options over a longer period of time.

Answer

This is normal when switching to better foods. I've experienced it plenty of times and it will go away.

Answer

If you were eating healthy then you shouldn't have broke out at all. Typically junk foods cause breakouts. And clean eating clears it up. Think about what you were eating and whether or not you may have a slight food allergy to something and quit the likely culprit to see if that helps. Or could be a reaction to pesticides or hormones in the meat. Always try to get organic, non gmo and hormone free in foods if you can. Also be sure you are washing your fruits and vegetables good, especially if they are not organic

Answer

My first thought is that you may be allergic or sensitive to some particular food item in your healthy regime. Maybe start incorporating that healthy diet gradually & see if you can pinpoint what's causing that.

Answer

Have you added new fruits and vegetables that you arent used to eating? You may be having a reaction. How long have you changed your diet and how long has the rash been there?

how can I get past this or how long will it last?

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products