Trying to loose 30 pounds any advice ... ? I'm cutting my carbs intake detinks tobs of water and working out

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It's simple, calories in vs. calories out.

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Great start! Will you be doing cardio or a combo of cardio and lifting?

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I use an amazing nutritional system that you would love! Let me know if you want some info.

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Cardio would be good.
But in my opinion you look great!!

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If you go to a gym , try the rowing machine! Super underrated and works the whole body. Burns more calories than running. Lots of videos and articles online. Also just want to say I love your body in that pic! Good luck and hope you feel great about yourself

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Muscle bUrns fat...fact.
What ur doing tbo will have u 30lbs lighter in NO TIME. Cutting carbs completely u shud lose 10 in a week easy...people will say how bad it is n blah blah blah but i frickin love no carb life
..more energetic, no brain fog, great digestion (i have slow digestion it sucks but no carb helps a lot) and i do cheat days

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Cardio cardio cardio!!! More protein and veggies. Lifting weights will help tone too.

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I'm trying to lose 30 pounds too! I just don't know where to start

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I lost mine by tracking calories and workouts in MyFitnessPal. I continue to workout daily, cardio and strength (lifting 3x/week)

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30lbs must be the number, I am as well! 😳😁

Trying to loose 30 pounds any advice ... ? I'm cutting my carbs intake detinks tobs of water and working out

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