anyone know any good diets?!

Question

My wedding is coming up soon and I want to look good! I've had luck losing weight in the past but it was so hard because I don't know the right steps! I'm starting to workout again as well!  I'm not very over weight I just have 10-15 to lose and it's been extremely hard! Working out everyday and eating good doesn't work! I need a strict diet to follow! I'm at the stubborn weight point!

Answer

Look into Keto! It's a lifestyle change but I love it and the results 😊

Answer

Paleo!

Answer

I'm on my juicing diet I've lost 40 lbs so far. I got 40 more to go. But it's something you can look into.

Answer

Vegan!!!

Answer

It's not really a diet, but I've been drinking apple cider vinegar. You mix in in a cup of water, and have it 3 times a day. It helps with digestion and helps lose weight. I haven't changed much to my diet, just add more veggies, no red meat, no bad carbs at all (breads, pastas, wheat) and it's been one week and I've lost 3 pounds.

Answer

"Whole 30". It's a Paleo diet. I dropped a lot of weight before my wedding. You definitely have to workout as well.

anyone know any good diets?!

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