Rough Sex

lastnight me and well my ex now had sex we where a little heated at each other so when we was going at it he was very rough and being that he is no cucumber he would miss the hole and it would poke me it hitter badly and once we was done we noticed that i was bleeding i didn't know what to do i just cried and took a shower ... once i got home i wasn't bleeding but once i peed it kinda hurt and there's a little blood i think he may have ripped something can someone help me i'm freaking out