What can i do!!?

How do ya'll ladies get confident with your bodies. As in getting up and feeling sexy, gorgeous and/or pretty? Lately, everyday i feel like i get worked up about how i look for the day just to feel comfterable with myself, i also get that feeling im not good enough, and stuck in this depression, ive been feeling like this for quite some time. Its really hard to get through the day, always having negative thoughts.

So i was wondering what helps you getting those negative thoughts out of the way and what goes through your mind to feel confident with yourself and Body?