Hi ladies! My gyno told me I have a small hemorrhoid and told me to put more fiber in my diet and sit in some warm water when I can, but I'm very busy with school all day and rehearsals until 11pm. I bought some gummies to help me as afiber  supplement, but I was wondering if anyone had any tips to keep fiber in my day with a busy schedule? My hemorrhoid seemed to start to go away once I sarted with the warm water and fiber bars, but with my schedule I've been slacking and it is starting to bother me again. Any home remedies for getting rid of it or any tips to help me get more fiber in my diet with my busy days? Thank you!