after sex and semen...

Mallory • 27 year old 👩🏻 Vet Tech 🐶Married to my amazing husband 💍 Hayden Lois 12-24-17 💗 Treyson Allen EDD 2-10-20💙
After sex do you need to lay on your back to keep the sperm inside of you? Or is it okay to get up, clean up and use the bathroom? I have seen so many different things... what helped you to get pregnant?