Period Dos and Don'ts ? I want to hear from you all

Angel
So ladies when it comes to your periods. I know everyone has a difference experience with theirs . Mine happens to be extremely painful the first 3-4 days. If I don't take any pain meds I will definitely die  lol. Not to mention the unusual increase in bathroom trips 💦💦🤢💩. So ladies I want to know what do you do to help cope with your period symptoms?? Pain meds? At home remedies? Do you have any symptoms? PLEASE COMMENT BELOW ✨✨✨❣️❣️❣️❣️❣️✨✨✨✨❣️✨✨✨✨✨❣️❣️✨✨✨✨✨✨❣️

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