Really Feeling It! Made It To My Third Trimester And I'm Experiencing Major Fatigue And Constipation What's A Girl To Do??

Question

Tried Dried Prunes And Stool Softners I Don't Know What Else To Do Considering There's Not Much On The Market For A Pregnant Lady To Take...

Answer

Id probably concentrate on your diet more then medicine. Make sure your eating lots of fruite and veg and lots of fibre. If your eating too much carbs and processed food that eill clog you up.

Answer

It will come eventually ! Lots of water and stay active! Constipation can make you feel really poorly. It's tempting to just rest but try your best to keep moving gently and the poop will come 😬

Answer

My OB said apple juice can help?!?!

Answer

Fruits and veggies and LOTS of water. I do a gallon and haven't had troubles since. Also with my first pregnancy I was told to do warm lemon water in the morning. I don't know why that works but it does. Keeps your digestion going and I'm doing it this pregnancy as well.

Answer

Benefiber is my favorite fiber suppliment to keep things moving. I take it 3 times a day in water or any beverage. It is flavor free and has relatively little grit. I also in the past (before pregnancy) used a Smooth Move tea with Senna plant in it for constipation.  It works really well, but I dont know if that is safe for pregnancy, please check first.  Good luck. Let us know what ends up working for you.

Answer

Omg, let me tell you... I had bad constipation and I ate two fiber one bars this morning and I feel sooooooo much better now.

Answer

Cranberry juice?

Really Feeling It! Made It To My Third Trimester And I'm Experiencing Major Fatigue And Constipation What's A Girl To Do??

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