how to get out of a pissy mood

This is the weirdest thing ever 
But I've been in a pissy mood since I got off my period a week ago. 
I've been trying to stop, but I'm just so annoyed by every little thing. 
My boyfriend notices it. My coworkers notice it, and I'm not being crappy to anyone they can just see it in my face. I tried having sex to get out of this mood and that worked for like 2 seconds and then i was in a bad mood again. 🙄 

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