I was in an motorcycle accident just over 4 years ago and doctors kept telling me I can't do this I can't do that due to permanent damage in my left leg and foot and for 4 years I believed them and after I miscarried for the 5th Time last year I went into a depression causing the 50 pounds I gained after the last four year from the accident and not doing anything it turned into 90 pounds when I started my diet and eating better I was 290lbs on the 15th I was 287 and now I'm down to 281! I'm so proud