do you girls know how to reduce tummy fat without dieting?

Question

I have tummy fat around 2 years and more and trying to reduce it doing exercises, but couldn't completely reduce.

Answer

Abs are made in the kitchen so no, you need to change your diet.

Answer

Lol whoever said you dont have to diet to get abs must be smokin some crack

Answer

Eat a highprotein low carb diet.use weights with crunches..you can safely workout on your abs everyday.

Answer

When i used to commute by bicycle id take hydroxycut before the ride. It worked great 👍

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