Sleep help

Sabrina • married mamma of 3 beautiful babies!!!!!
I have to be up at 4:30 am to be to work at 5. Im exhausted i want to sleep but im just soooo nauseated! !!! Ive had crackers i dont have ginger or ginger ale. I need remedies that dont require leaving my house since i have 2 sleeping tots and hubby has the van.