Food that helps period pain???

Unfortunately I'm a sad, sad victim of period pain just like many of you beautiful ladies!! But something I'm yet to discover is a food that helps combat my period pain/cramps! Is there such a thing? If any of you lovely ladies have a favourite food that you believe helps your cramps I'd love to hear about it! I used to tell myself that chocolate helped but that was just an excuse to eat more of it! 😂