diagnosed yesterday, coping tips?

I was diagnosed with hsv2 yesterday at 23 weeks pregnant. Though I've had it for awhile before pregnancy and just didn't know..first outbreak was misdiagnosed and all internal. Now many months later I only have a tiny outbreak and it isn't uncomfortable. I'm just having trouble accepting the diagnosis and the 3x daily meds for the next 4 months til delivery. I feel so depressed and have a pretty severe panic attack after the phone call...just looking for some tips and advice