Supply Drop
Anyone else notice a supply drop 4 1/2 moths out? I'm an exclusive pumper, and I used to pump about 47oz a day when pumping 3-4 times a day. I got the flu, Strep, and mastitis and I'm still pumping 3-4 times a day but now I'm only getting around 33oz a day. It's currently still enough for my baby girl but I'm not able to freeze as much as before (if any) and it's really frustrating! I'm a NICU nurse and I know most people pump more than 3-4 times a day, but being an exclusive pumper it's all I can handle (time-wise & mentally). I have flax seed for smoothies to help, and have some tea that I'll try today....I haven't started my birth control yet & I don't want anything else to effect my supply. Thanks!
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