So im on a diet. Im trying to loose a couple of pounds before prom. Do you guys know any exercises that can help? Prom is in 2 weeks!!

Question

Weight loss

Answer

Drink at least 3 cups of green tea a day. That always helps me drop a couple of pounds without really doing much else.

Answer

Well i drink these like nutritious shakes for breakfast and dinner. Then i try to have a healthy lunch and at least 2 snacks a day. 1 between breakfast and lunch and then lunch and dinner. I walk/run everyday and i am doing a 30 day fitness challenege.

Answer

Two weeks is too short to REALLY lose weight, even by extreme measures. If you Kickstart a new workout and food routine, you could start toning in two weeks! I always suggest weight training and lean protein. Instead of just shedding pounds, it'll get you looking lean and tight. But it'll just be starting by prom. Don't pressure yourself! You're going to look GORGEOUS regardless

Answer

Weight loss is 80% diet and 20% exercise.  So just watch what you eat and try to avoid sugar and salt.  Any kind of cardio would be good.  Going for a run.  That kind of thing.

So im on a diet. Im trying to loose a couple of pounds before prom. Do you guys know any exercises that can help? Prom is in 2 weeks!!

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