How do I learn SELF DISCIPLINE?

Question

And I mean SELF DISCIPLINE IN EVERYTHING. I'm a good mommy, but in regards to that I need to put my baby on a schedule and STICK TO IT. The STICK TO IT is always my weakness when it comes to any  area in my life. I need SELF DISCIPLINE in every area of my life including love, love as in keeping people out my life who keep hurting me I keep letting them back in after letting them go and i mean it's such a circle where I'm losing complete hope in myself being able to ever change in general. I need it the area of To Do list, I'm a mommy and thats it, yeah doesnt feel right to me. I am one of those people who need more to make me feel whole and happy. So those are my 3 areas I need SELF DISCIPLINE in. How do I start practicing this so it REALLY sticks? Any advice or tips are VERY. SUPER. helpful. Thanks in advance.

Answer

I struggle with self discipline as well, and I was only able to cut people out when I got pregnant because I realized that they weren't just toxic for me, but for my child. Because it wasnt just me who had to deal with them, it was my baby as well and I would not stand for my child being around such negative people. For self discipline and schedules, what helps me is making myself a to do list and writing it everywhere. I use dry erase markers on the fridge to write what needs to be done during the next week, and when bills are do for the month. I write on a large calendar when my appointments are and what chores I would like to get done that day. But most importantly I dont get down on myself for missing something's or not doing anything on certain days, it makes me feel overwhelmed which makes itbharder to do work later. Its a process and it takes time to be able to keep a schedule, good luck!

How do I learn SELF DISCIPLINE?

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