throwing up in the morning

Soooo about 3-5 mornings a week I wake up feeling nauseous and sick to my stomach. Usually ends with me hanging over the toilet bowl tears running down my face... I hate throwing up :( 
But this has been happening I would say for almost a good month. Some weeks I don't get sick as much, but lately it has been almost every morning 
Also It started before my last period. And I'm going to be starting again within the next fews days... not really worried about pregnancy, don't think that is what's going on... 

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