Get Glow Premium
Home / Community / Health & Lifestyle

exercise & periods

Am I the only one who falls off the wagon during my period? I will exercise eat healthy all month then when my period comes I don't exercise I have severe pain and PCOs. I find it difficult to get back on the wagon. Anyone else?????
You
Add Comment

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

See Our Editorial Standards

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors

Getting Pregnant

Fertility tips and tools to help you conceive.

Pregnancy

Guides and answers for every week of pregnancy.

1st Year (Baby & You)

Milestones, care, and recovery in baby’s first year.

Baby Products

Trusted gear, safe essentials, and parent-loved picks.