heartburn

Melissa
Hi ladies
Hope I am not the only one but I had carbs yesterday (on a low carb diet) bit I though why not treat myself, i had a ham, cheese crossuit & veggie burger and chips throughout the day,
I have anxiety, also 5weeks pregnant, I am having really bad anxiety I think, any others that had this? 
I either have heartburn, indesgtion or both, my heart is pounding.
I am anxious and don't what to do, I have lowered medication due I am pregnant could be the the reason as well xx