Did you indulge?

Question

Does anyone who participates in the log feel like 'indulging' is just a daily occurrence? 😂
I feel bad for it after I log it. But I know I darn well ate a swiss roll this day or piece of candy or other sweets the day before and even the next. Or chomped on some salty potato chips! Every day I think, "Damn I did it again. Does that count as indulging if it's routine? 🤔😂" Why do we gotta have these tempting  things in our kitchen? 🍨🍫🍿 I think I need to get my self control back. What about you ladies?

Answer

dont buy it, if you feel snacky, wait and if you really need it then go to the gas station to get smaller versions of the trwat youre wanting! or opt for the healthier version. like baked lays instead of regular and jello or greek yogurt instead of icecream

Answer

I just don't buy that stuff, it doesn't really do much for me. When I do, it's a single piece. I hate how you have to have a whole box of poptarts just to have one. All I want is a bite and I'm good. That really prevents me from buying that kind of thing because I HATE wasting food. I've been nibbling pieces off the same dark chocolate bar for three weeks.

That being said, when I do eat something that I know is garbage, I don't feel badly about it. I just eat it and enjoy it - whatever.

I think attaching shame/naughtiness to treats makes them more desirable and harder to resist.

Did you indulge?

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