symphysis pubis dysfunction
So I have SPD. I'm 30+4 and my symptoms have really just started within the last two weeks. I've had a few days of very intense pain but if I'm good about babying it then I'm not totally miserable. However, I'm already very concerned about sex. Tonight my husband asked me to push on his back. It's a very normal request from him. To do this he lays on his stomach and I straddle him and push. Well tonight it hurt. I've been in the least pain today than I have in days but it sure didn't feel good to push on his back. This concerns me because that rules out like a lot of sex positions. I'm just wondering if anyone has any recommendations? And if anyone else has had/ currently has SPD and has any tips about how to live with it in general as it positively SUCKS. Thanks in advance ladies! Please help this momma out.
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.