So I have gestational diabetes and have to poke myself 4 times a day. I'm having a hard time keeping my sugar low I've been following what the dietitian said to eat and I feel that the sugar is higher it was at 197. So today I ate what I would normally eat just a smaller portion and it was at 138.  Idk what it is but I think I'm just going to eat what I think is right because what they told me to eat is making my sugar spike. Has anyone gone through this?