Is 1cm dilated too early to start doing things to induce labour!?

Becky
I'm starting to experience back labour, aches and pains for the last two days! Also having mild contractions off and on. I am 1cm and 50% dialated, I want to progress my dilation faster! Is it too early to start bouncing on the ball, and doing things like that? I am 38+3 weeks 

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