why is everything bad !!

Question

I am trying my best to eat healthy and not gain a lot of weight like I did with my DD (75 pounds) I never lost her weight. As I am drinking my protien shake i Google if the muscle milk was ok. And of course it's not. I've been drinking the powdered shakes when I was working out. I stopped drinking them probably 2 months ago. I am currently 5 weeks 3 days. Well the metal content is super high and not good or pregnant women as I just drank half of one 😞 why is everything bad so frustrating

Answer

If you can't eat healthy that's okay. Eat what you can.
My doctor said as long as I'm gaining weight and the baby is healthy then I'm fine.
She said eat whatever you can keep down.
Which for me was only junk food and sweets my first pregnancy. I gained 70lbs.
Didn't lose it.
And now this pregnancy I lost 22lbs and I'm now just gained 7lbs.
I'm only 18 weeks.
Don't think you just have to eat healthy. You are carrying another human. 
Never strain yourself over what to eat.
Just eat something bad and have fruits or a salad.
Don't force yourself.

Answer

As long as you aren't overeating then it should be fine.  I didn't let myself buy junk food or fast food and I'm pretty sure that's why I didn't gain.

Answer

The reason it's not healthy is because of the ingredients. You have to read everything before you consume it. Make your own protein shakes with Bob's red mill protein powders with frozen fruit and veggies and milk or juice...whatever your preference.
Those muscle milk and other protein shakes aren't healthy even when you aren't pregnant.

why is everything bad !!

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