Anxiety help
Please help I don't know what to do. Anxiety for me is getting worse and I can't do anything to stop or help. I haven't told anyone ( including family and friends ) and I'm struggling so much. I just don't want to go on like this anymore yet I just can't talk to anyone. I'm ashamed to feel like this. I just feel pathetic and there's much worse things going on for me to just feel sorry for myself. I just want to be a confident person that everyone wants me to be and because I'm at the age where everyone is getting jobs, and I "should" get a job. But I can't. My anxiety means I'm terrified of new things and messing things up. I'm too afraid of not knowing what to do and I'm so unconfident that I wouldn't ask for help.
What do I do? I just want all to of it disappear, to dissapear. I feel like know one cares about me like I care about other people. Talking to them would just be wasting their time so that's totally of the question. I want help but I can't ask for it.
Any advice would be helpful.
Please not: I'm 16 and just finishing my first year of college (UK). Just in case that's useful information.
Also sorry if something doesn't make sense, I just type without thinking things through properly.
Thanks again to everyone
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors