getting fit during pregnancy??

Question

what exercises are actually okay to do when pregnant? is there a way for me to tone my arms and legs while pregnant that actually wouldnt be bad or potentially harm my baby? I hate my body right now and I know it's only gonna get worse the farther along I get, so I want to look as good as possible 😭😭😭 Im barely 4 weeks..

Answer

Try looking up barre exercises for pregnancy on YouTube. I did barre in a studio until recently and it kept me reasonably toned. It's expensive though and I couldn't keep up with the ab work anymore so I plan to finish the last few months doing this at home just focusing on arms and legs.

Answer

If you were working out before getting pregnancy, you can still do the same workout with modifications. If not, talk to your doctor. Walking never hurts.

Answer

I was told not to start any new exercise routines once I was pregnant. So I would ask your doctor.

getting fit during pregnancy??

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products