anything I can do?

Question

I stopped pumping for a few days and now it seems I'm hardly making any milk at all. I pumped this morning when I woke up & only got 1 & a half oz. is it "drying up" for good or can I do anything to get it to  get back normal? Kind of panicking since I have no formula right now.

Answer

Also tale some fenugreek supplements. They really help increase milk supply. Hot showers before pumping. Pump after a feeding -not so much to get more milk, but to signal your breasts to produce more. Eat lots of iron rich foods too.

Answer

Pump more frequently around the clock, you need to wake up to do it as well

Answer

Why would you stop pumping when you have no formula? That doesn't seem like a well thought out plan.
Just start power pumping. Or send someone to go buy some formula. Or both.

anything I can do?

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