Does eating late (not just a snack) make you feel sick or bloated?

Question

Whenever i eat later i feel terrible and often will barf, i work late shifts so its hard to have a healthy eating schedule. Any advice for light snacks that won't make you feel crappy?

Answer

I work night shifts and i get bloated sooo easily my eating schedule is a mess honestly lol but im not sure what to do I usually eat what i can

Answer

No, though it makes me hungrier the next morning. I don't know why, I just feel famished. So I try to avoid it.

Does eating late (not just a snack) make you feel sick or bloated?

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