Carpel Tunnel.. help meeee

Kelley
Hey all! So the last two months or so carpel tunnel has snuck it's way into my pregnancy. I wear braces at night and try to do stretches during the day. I'm a hairstylist so limiting use isn't an option. I have four weeks until my maternity leave starts. 
I'm thinking of trying a few things and would love some input... 
1) Acupuncture
2)Biofreeze? Icy Hot? Arnica gel? Can I use it? Have you used it?
Thoughts? TIA

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