If you could get rid of cramps naturally forever by changing your diet, would you?

Question

I have finally been able to cure my cramps just by changing my diet which is HUGE for me to say since my periods were the worst! I'm going to post a YouTube video soon and just was wondering how many people are willing to change their diet to get rid of debilitated symptoms such as cramps.

Answer

When I was doing the Whole30 I didn't get the usual Pms cramps. Loved it! That's why I'm sticking to a similar diet and eating clean.

Answer

Definitely following!

Answer

Id change my diet if i could to cure my cramps.. My cramps are the worst

Answer

I have to stay away from dairy around my menses and away from preservatives in food/ drinks. If you feel so much better without something you wont eat it all the time if you know what the aggressor is.

Answer

Haha honestly, no. But only because I have enough dietary restrictions for another health problem, and I don't need more. I'm already forced to eat pretty well and I physically can't indulge in sweet stuff or anything like that. Plus, my cramps are bad, but not THAT bad.

If you could get rid of cramps naturally forever by changing your diet, would you?

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