is there any home remedies that can help uterus go down quicker?

Question

I was just curious to know if there is any good home remedies worth trying to get uterus to go down after after giving birth or to get rid of the belly fat in that area. I'm 12 days post partum and trying to figure out ways to help my body bounce back quicker

Answer

Breastfeeding contracts the uterus back to normal size 😊

Answer

Wrap it really tight

Answer

I breastfed and my belly doesn't look the same and it still sags

Answer

You can do so much :( . Genetics here is a huge influencer . I had 3 babies and the only way to remove that fat is after you are done breastfeeding to go to starvation mode ( mine was protein fat diet ) I got so small and no fat in that area . Not healthy looking :( . I know for sure that breastfeeding shrinks your uterus but overall body fat increases for the reserves ; so, the longer you breastfeed the more fat the body will store plus you will get problems with insulin and prolong presence of prolactin softens your soft tissue as well as joints . I have breastfed my babies 3 years each and such sacrifice did cause bad skin , overweight , etc . No breastfeeding and postpartum are no fun however the first one gives a huge health benefits to babies ( almost no sickness visits to a doctor for 7 years , confident children, etc).  I would do it the same even if I have that socially despised belly but I ve earned my title - I'm a mother of 3 ❤️

is there any home remedies that can help uterus go down quicker?

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