does anyome get headaches from sleeping too much?
so... going with too little sleep im normally fine. i used to go off 2-4 hours tops and stay awake the other 20-22 hours for school and Netflix and stuff.
now i normally get 7-9 hours of sleep, 5 at least, but usually once i get to that 9-10+ hour mark, i begin getting restless and usually wake up with headaches??
I haven't been like... officially diagnosed with chronic migraines on my record like i have been for asthma and epilepsy, but i have been diagnosed with migraines at the hospital a couple times before...
is it normal or... should i be worried???
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