Mucus plug help! 36 weeks

Nicole

I was having back contractions on and off yesterday and right before I went to bed found a small piece of my mucus plug on the tp; light pink tinged. I definitely want her to stay in at least 2 more weeks but worried now she could come any day? Can bed rest help slow it down? I had a cervix check at 34 weeks and ever since have felt more cramping on my cervix and am just hoping it didn't speed up the process...

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