miscarriage

Hi ladies, so my husband and I have been trying for our second baby for over a year now and just this February I found out I was pregnant again. but 3 months in I had a miscarriage for the first time and I'm still having trouble coping with it. I have really great days most of the time but every once in a while I feel so down and don't want to do anything. Any suggestions on how to overcome this feeling?