Diet Recommendation

Amanda

I currently live a very unhealthy lifestyle in which I eat mostly junk food and rarely exercise. Because of this, I've gained a lot of weight over the past few years. I'd like to start living a healthier lifestyle, but I'm struggling with where I should start. If anyone has any recommendations for healthy cookbooks or weight management programs, I'd greatly appreciate them. My only stipulation is that I need a system that's relatively easy and inexpensive.

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors