Anxiety/Depression Moms-Previous Cutters

Cassandra

Any moms who have had a never ending battle with depression and an anxiety disorder- I'm reaching out to you.

I used to cut and haven't had the urge in years. I feel guilty even thinking it now with my daughter around. But my anxiety disorder has kicked in way more the last two months.

Flashbacks, insomnia, panic attacks, the whole bit. And the urges.

What have you done to get past it? How do you combat the guilt of even WANTING to hurt yourself?

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