Just watched a documentary that I wish I had watched when I was pregnant with my first son. It's about postpartum depression, I didn't have full blown postpartum depression but I got the baby blues pretty bad for the first 2 months after my son was born but I had no idea what was wrong with me or that it could have spiraled into something more. Having a baby is a huge change and 1 in 5 women will go through postpartum depression and the more we talk about it the better.

You can find the documentary on Netflix right now.