What do I do... feeling like such a bitch.

Question

I feel like I judge people way too much and I really need to stop but I still think about things like I'm always jealous 🙄 I tried not to think about other people but my mind just keeps being like you need to hate them for no reason at all!

Answer

Well acknowledging that you do that is great! Awareness is great.. just stay aware of your thinking. Catch yourself and correct it as needed and focus on you :) 
I think everyone (most people) judge more than they'd like to admit.

Answer

Judginess is typically a lack of empathy. Meaning you have a hard time seeing someone else's perspective because you have a hard time putting yourself in their shoes. Maybe try talking to someone who has a differing opinion on a particular issue and listen to their story (not trying to tell yours at all). Or think of a situation in which you judged someone and genuinely try to imagine what it might be like to be them. It's a great first step that you're acknowledging the problem.

What do I do... feeling like such a bitch.

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