Any tips to make it through work day?

Question

I work full-time in a retail environment so I'm on my feet all day long. I just hit 6 weeks and the nausea and complete exhaustion has kicked in! I am so miserable at work and I'm not sure what I can do about it. Does anyone have any tips on how to make it through the work day during the first trimester? I'm struggling!

Answer

I struggle to last all day at work if I don't have a can of coke. I just have the one as soon as I start to really flag and it helps so much! The sugar boost is what I need. Not ideal on the caffeine front but you are well within any guidelines on caffeine with just the one can xx

Answer

I'm a speech pathologist in a hospital so I walk 3-4 miles/day. I kept crackers with me at all times and sometimes carried a water bottle. I also tried to close my eyes at lunch, even for 10 minutes, to regroup or take a teeny nap if I could! Also-exercise, I know it's hard but I felt so much better when I did!

Answer

Go buy preggie pops. They are made with essential oils and really help

Answer

I'm an elementary school teacher, and getting through the day was super hard for me at that point. Try to get as much sleep as possible when you're not working. I found that eating ginger chews helped with the nausea a lot, as well as finding a snack that I could keep down. Many times, my nausea would start when I needed to eat something. 
You can do it!

Answer

I'm on my feet all day as a hair stylist and I've been trying to drink as much liquids as I can to help the nausea I picked up tazo's peppermint tea and let me tell you the little hint of mint really helps. Also it is has no caffeine  so if you watching your caffeine intake you can have this all day like me!

Any tips to make it through work day?

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