Hard lump on belly after sex!

Brandi
So i have a low lying placenta and my dr gave me the okay to have sex again just not to often. So after i did this morning i had a very hard lump in my lower abdomen that is painful to touch. I think its the baby but its still hard after 30 minutes i feel like its a long contraction....should i be worried? Im 18 weeks by the way.

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