Nervous bladder?! I'm so frustrated.

Ever since I got to about college age I have made it a habit to pee right before I get in bed, then after I've been looking at my phone for a while IN bed I get up and go again. Lately however I'll go to the bathroom twice before bed and still sometimes feel the need to go after I get in bed. Occasionally I'll get up again and try to go but it's usually nothing and I just get so annoyed because I know my mind is playing tricks on me. I do pee more than the average person and I like to think it's because I'm well hydrated but there are times when I feel I pee more than I drink. What could this be? I'm fed up with going to the bathroom so much 😩

Oh and no I have never had kids!