Oh boy
I woke up yesterday morning and idk how this cramp or charley horse whatever you want to call it shot up my left leg. I tried to stretch it out that did nothing. I got up and walked on it and about died. I fell back to bed and just let it run it's course. I don't know what happened I drink my water and eat my bananas so I was felt hurt and betrayed by the potassium and h20.
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