What is this pain!?

Okay ladies... so I finally had my first bowel movement in 7 days this morning. I've been taking stool softener a and gas relief. Been taking those for a couple days now, then finally had a bowel movement (not hard, soft) around 9 this morning. However, I'm still having major sharp pains that are so bad that I have to hold on to things and it literally takes my breath away and I can't move for at least a minute- 2 minutes. I had really bad pressure in my lower abdomen going into my bladder. I'm very bloated and stomach is swollen. Should I head to urgent care or wait it out? I do have IBS, was diagnosed with it about 2 years ago. But it's never gotten this bad. Help!