Cramping...

Alexa

AF came right on time this past cycle was here CD 1-4... normal cramps and bleeding, however I've had cramping on and off almost everyday since. Is this normal?

I'm on CD 13, and per Glow I'm 1DPO however I believe I ovulated around CD 7 or 8 (lots of tittle CM, dip in BBT, and cramps), so that might put me at around 5DPO. Bloating never went away after my period which isn't normal for me either. Thoughts?