Something that helps me with my mood swings ☺️😣😠🤤😭

After having my son ( he's 3 now) My periods have been crazy, till recently when I switched from the implant stick in your arm to the pill. Between all of that my moods have been a mess. I thought maybe now since I'm on the pill and my periods are regular my moods swings might calm down. NOPE. So recently when I felt myself getting tense, I smoked a joint (I know some ppl might b way against this.) and let me tell you; it really helped mellow me out. Now I didn't Smoke the whole thing. I just hit it a few and put it out. I felt so chill afterwards. Dose anyone else do this to help them relieve the tenseness of a mood swing or even some cramps?