This may seem crazy but..

Does anyone else have the weirdest, scariest, dreams while they are napping?? I have "normal dreams" at night but if I take time like after work to nap or whatever (during the day) I have dreams that make me feel so weird, like they make me weird for the rest of the day.... I call them my panic dreams because I panic in them and wake up feeling like I just got over a serious panic or anxiety attack... I won't go into detail about the specific panic dreams but in most of them I honestly start thinking I'm dead or dying and it puts me in a really weird place and then when I actually wake up finally I want to cry or hold someone or I have weird feelings about things or I see someone from my dream (typically my husband) and I automatically just break down without being able to help it.. I just feel mentally distorted for however long, usually the rest of the day but sometimes I'll find myself being scared to lay down or nap during any other day after a really bad one... Idk I'm shaking one off right now so I felt maybe venting little would help. Anyone else have this happen? Edit...... And if anyone is wondering, yes I've always had weird dreams in a way, like strange and/or realistic one's that have had a negative impact on me as a child but once I thought I got over it... it just started happening again last year.