A day off?

Ashley

So I breastfeed my 3 week old baby for almost all of his feedings and i pump after feedings about 4 times a day to build up a supply for when I go back to work. It's exhausting. Sometimes my son is on the boob for an hour and then to follow up with pumping to only have him be hungry again an hour later. Would it hurt my supply tremendously if I took 1 day off a week from pumping? I just feel like I need that 1 day for my sanity.