What is a good protein shake to drink while pregnant

Question

I am 5 weeks and 5 days today. I really wanted to start drinking protein shakes in the morning. I am starting to work out I want to be a fit while pregnant. What protein shakes do you ladies drink?

Answer

I use whey protein and blend it with fruit, a cup of kale and peanut butter, however you need to be careful if you have morning sickness as fruit in the morning can be a trigger.

Answer

Just be careful that the one you pick is not a diarrhetic and does not contain caffeine/fat loss supplements. (For example, shakeology says directly on the box it’s not safe for consumption during pregnancy)
I personally like Vega One Sport. It’s a plant-based protein with natural ingredients. It’s high in fiber too which is a plus in pregnancy. I’m not vegan but I’m sensitive to dairy so whey proteins are a no-go for me. I find the best prices on amazon.

Answer

Jay Robb whey isolate.  It's r-BGH free and sweetened with stevia.  I usually mix it with almond or cashew milk.

Answer

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What is a good protein shake to drink while pregnant

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